Just a reminder, this
self-love revolution came from Marin Bach-Antonson, who you can learn more
about here.
This beautiful woman came to me through Kim Salter who facilitates the
Nashville Sister Circle I talked about last week. A lot of this is copied
directly from Marin's emails, so I'm not going to take any credit for it other
than sharing it with you and adding my little comments here and there about my
own experience!
Thank you all for being
on this journey with me. Thank you for
co-creating in the truest form. Thank
you for loving yourselves and generating love for the collective.
Today is the final day
of the self-love revolution. In the
meantime I want to encourage you to get a self-love journal and begin writing
5-10 things PER day that you love about yourself to keep the momentum going!!!
Here's another
idea: Write yourself a THANK YOU letter
today. Thank yourself for jumping in and
being part of this process. Tell
yourself what you are proud of and shower yourself with kindness for showing up
and shining this week.
Today's Invitation: I want to invite you to go outdoors and
connect with nature. Nature holds a
vibration that is healing- as you walk outdoors- you reset your own energy
field.
Go outside to an open
space and hold your arms out wide to the universe. Open your heart big to the "all that
is". Hold your body open like a
container fully willing to receive. When
you are ready (IF you are ready) make this declaration.
"I open my heart
fully to all that is. I surrender myself
to you in love so that I may be a catalyst of love for others. I am open and willing to dedicate my life to
love."
I know it’s a big
statement and a big commitment but I wanted to make the invitation.
Make a declaration to
the universe with a big voice or a whisper.
Whichever you choose-- say the words aloud.
(Of course, they don't
have to be these exact words-choose your own if you'd rather)
All week you have spent
time loving yourself. Now you are ready
to take the self-love revolution out into the world.
Make a list of at least
10 loving things you might do for another person. Either someone you know or a stranger.
Brainstorm ideas of how
you might spread love in your own, unique, creative way.
ex) drop off a meal to a neighbor
put $ in the starbucks
tip jar for 7 straight days
send out happy-talk texts
to at least 3 people
write a letter to an old
friend
make someone a surprise
gift
Write at least one idea in
the comments here so that we might share ideas.
What a wonderful brainstorm that will be!!
Thank you again for
being a part of these past 7 days with me.
It’s been a very
significant time astrologically and a wonderful week to be together doing the
self-love revolution!
Happy self-loving!!!
Much love,
Emily Rose and Marin
Check out Marin's website here: https://www.facebook.com/Riseupgoddess
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