Tuesday, March 17, 2015

Ch-Ch-Ch-Changes

They just keep on comin! I've made yet another move into what we're calling the Summer Home. I moved in with Beck. To some, that may seem like a big move, a huge commitment to move in with someone. For those of you who know me at all or have been reading this blog for any significant amount of time, you've probably already figured out that commitment is something I struggle with right now. We're getting around this by saying it's just temporary. Hence, this is my home for the summer. In August, Beck will be moving to Cookeville, and then I will have another decision to make about whether to go with him, stay here in Nashville, or find a new home altogether. Bali is looking pretty amazing right now. Just sayin....

I knew that I was making the right move when I was on the verge of cancelling my Thumbtack account and had a request from someone in White House, approximately 6 miles from my new front door. It turned out that they're musicians who travel a lot for work, but when they're home, they want me to teach them yoga as much as possible. That was pretty life-affirming, not just in my decision to move to White House, but also in my decision to become a yoga teacher. I don't know why it makes a difference, but when someone of this stature decides to put their body and spiritual development in your hands for an hour when they're at home for such short amounts of time, it makes you think, "Hm, maybe this really is where I'm meant to be."

I feel that way every time I end a class, too. I am so humbled by the gratitude that people express on their way out, when people tell me they feel like they've just gotten a massage, when people grow on their mats. It fills my heart with love and gratitude that my path has brought me here. I've said all along that I don't feel like this is my final resting spot, but it's a pretty amazing stepping stone.

Another change that has come into my life over the last few months is the opening of the Nashville Center for Alternative Therapy (NCAT).  NCAT is a one stop shop for alternative healing modalities. They have massage, acupuncture, yoga, energy work, hypnosis, sound therapy, and so much more. The things they don't have in-house, they have a network they can refer you to. I have "office" hours there every Friday from 1-8 pm! I'm taking on clients who want to use yoga or energy work to heal their bodies and minds. It's such a great spot to be, and I'm so grateful to the owners for their love and support as I'm growing my practice.

I can't help but acknowledge another major milestone that passed last month. I quit my job as an engineer in February 2014, and almost a year later, I'm actually able to pay most of my bills with yoga and energy work. Granted I've simplified my life and purged unneccessary items, services and expenses, but I'm making it work. Eventually, I know that as my practice and clientele grows, I'll be able to add those things back in. For now, though, I'm happy with where I am and where I'm headed. I hope you are, too! I'm so grateful that I get to wake up every day and help someone, even (especially??) if that someone is me.

I also have a new beautiful little being in my life. My niece was born in early February to my brother and his beautiful wife. She and my nephew are such beautiful little beings, and they have amazing parents, grandparents and aunts and uncles to love them and teach them the ways of the world. Their smiles melt my heart, and I love being able to spend time with them!

Oh, and one more thing that I want to share about my move to White House, is that it's in the country, y'all! White House is country. There are fields with cattle and cute little white farm houses and just amazing things all around me. I went to high school in New Harmony, Indiana, a small town in the middle of the corn fields and cattle farms in the southwest corner of Indiana, and being out here feels closer to being me than I have in a long time. Here's a beautiful photo I took on my run along the country roads a couple weeks ago.


Also, I'm making things. I crocheted a pretty cool hat that I gave to my sister for the cold spell we had here in middle Tennessee, and just this past Saturday, I went to visit my mom, who was cleaning out her closet. She found a sweatshirt from a trip my high school took to Washington DC for the 1997 inauguration, and tried to give it to me. She knew I am living a more simple life now, so she wasn't offended when I said no, but couldn't bring herself to get rid of it. My brain started rolling, and I was like, "Maybe we could make a pillow out of it." An hour later, we had this:


It's now sitting on my couch, and is pretty comfy. I had no idea I could make a pillow that quickly! I'm so grateful to my grandma and mom for teaching me how to sew when I was little. Grams also taught me to crochet, although I use the internet to find a lot of the patterns now. It's amazing the things you can do when you put your mind to it. We're such strong, powerful creators when we just open ourselves up and let it flow. Just do it!

I'm going to leave you with this St. Patrick's Day blessing to pay homage to my Irish roots:

May your troubles be less
And your blessings be more
And may nothing but happiness come through your door.

Love,
Emily Rose


Yoga and Meditation Opportunities with Emily Rose:

Tuesdays 7 pm NCAT Yoga - $12
Thursdays 6 pm NCAT Meditation - suggested love offering $5-10
Fridays 1-8 pm Private Yoga or Energy Sessions - $40 if you mention this blog
Saturdays 7 am Run<3Yoga<3Love Ampitheater at Bicentennial Mall - FREE
Saturdays 4:30 pm Gentle Hot Yoga at Kali Yuga Yoga in East Nashville - $13 drop-in
And COMING SOON: Spring into Kundalini Yoga 11:30 am at Kali Yuga Yoga (a six week introduction to Kundalini Yoga as taught by Yogi Bhajan) - $13 drop-in/$60 series

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